Welcome to our PNW Co-op Specialty Foods online cookbook!

This is the spot for delicious recipes that feature our unique legumes. All of them are easy to make and bursting with flavor and color. We're picky about the recipes that we share, because we believe that you deserve the best. Many of our recipes are vegan and all of them are kid-tested and approved.



So dive in and get cooking! There are five categories to enjoy:


If you're new to cooking dried lentils, garbanzo beans and split peas, don't panic! Just visit our Cooking Recommendations page for super simple instructions.


Questions or comments? Have a tasty recipe that you'd like to share? Please give us a shout at (509) 487-0755 or drop us a line on Facebook. We'd love to hear from you!

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